

The Food Game
We have posted a lot about what it means to live like a yogi... to be balanced and how a regular yoga practice on your own and with your family can lead to increased happiness, strength and flexibility. There is one key ingredient to being successful and well balanced yogi that has not been mentioned on this blog and that is FOOD. We all crave foods, whether they are healthy or not. Food is one important topic that is never going to go away. So how does food fit into a yogi c