DIY No-Sew Sock Eye Pillow
Why make an eye pillow to use as a part of your yoga and relaxation practice? It is fun, easy, and makes a great tool for calming. It can even be used heated or frozen for strains and injuries! What do you need? Pair of kids socks 2 cups of rice or flax seeds, or a mix of the two Rubber bands Essential oils (Lavender, chamomile, rosemary or sage are relaxing scents) Ribbon What do you do? Measure rice/flax into a bowl. Add 4 drops of oil and stir gently. Give a sniff and add
