Balance
Balance is defined as a state of equilibrium or equipoise; equal distribution of weight, amount, etc. Balance can also be something used to produce equilibrium; counterpoise, mental steadiness or emotional stability, habit of calm behavior, judgment... we could go on and on. It is a concept that we are reminded of every day. Are we balancing our work and home life? Are we balancing what we eat? Are we balancing how we react to our children? Do we have a balanced exercise
