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developing children's ability to flourish in a modern world

#yy4k

Togetherness

Togetherness

Togetherness

The Gift of Togetherness With the possibility of colder weather approaching and holidays abounding, I find myself pulling in anything at...

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Gratitude Family Yoga Practice

Gratitude Family Yoga Practice

Gratitude Family Yoga Practice

Things Change

Things Change

Things Change

Recent Posts

Teaching Aparigraha to Kids: A Practice of Letting Go and Having Enough

Teaching Brahmacharya: Finding Balance and Moderation for Kids

Teaching Asteya to Kids: Cultivating Gratitude and Respect Through Yoga and Mindfulness

Teaching Satya to Kids: Cultivating Truthfulness Through Yoga and Mindfulness

Teaching Ahimsa to Kids: Cultivating Kindness and Nonviolence Through Yoga and Mindfulness

Embracing Hygge with Kids: A Journey into Yoga and Mindfulness

Daily Gratitude: Why it is a good practice for kids (and their adults!) all year, not just at Thanksgiving

Fall Favorites: Picture books we love at #yy4k

Keeping it Cool: Teaching kids the basics of yoga through the principles of yamas and niyamas

Meditation in the carpool line

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