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developing children's ability to flourish in a modern world

#yy4k

Patience

Patience

Patience

“Patience is a virtue”-William Langland. This phrase can be hard to put into practice since our hectic lives seem to be a race; one where...

Santosa

Santosa

Santosa

Santosa “We can easily practice santosa in the beautiful moments and joyous experiences of our lives. But Patanjali asks us to be equally...

Featured Posts

Gratitude Family Yoga Practice

Gratitude Family Yoga Practice

Gratitude Family Yoga Practice

Things Change

Things Change

Things Change

Recent Posts

Teaching Aparigraha to Kids: A Practice of Letting Go and Having Enough

Teaching Brahmacharya: Finding Balance and Moderation for Kids

Teaching Asteya to Kids: Cultivating Gratitude and Respect Through Yoga and Mindfulness

Teaching Satya to Kids: Cultivating Truthfulness Through Yoga and Mindfulness

Teaching Ahimsa to Kids: Cultivating Kindness and Nonviolence Through Yoga and Mindfulness

Embracing Hygge with Kids: A Journey into Yoga and Mindfulness

Daily Gratitude: Why it is a good practice for kids (and their adults!) all year, not just at Thanksgiving

Fall Favorites: Picture books we love at #yy4k

Keeping it Cool: Teaching kids the basics of yoga through the principles of yamas and niyamas

Meditation in the carpool line

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