

Meditation in the carpool line
So many of us as parents seem to struggle finding time to take to be still and quiet, myself included. Some days it feels like if we don’t get up at 4:30 AM, there’s just not time to fit it into the day. That’s why I love carpool meditation… Arriving a little bit early, sitting in the car with my feet on the floorboard and tush in the seat and just taking a few minutes to be quiet, still, and breathe. Sunday, quiet in my room is a little bit here, so I just sit listening to t