

Downward Dog Days of Summer
It’s officially the dog days of summer… the hottest, most uncomfortable days of summer. I know this because of the many Facebook posts of car thermometers, weather forecasts and heat index reports. Texas summer is brutal and many of its residents escape to a cooler climate in August. I would love to be Colorado right now wearing a sweatshirt (heaven) but that is not possible, so what’s a yogi to do? Yoga teaches many things: inner and outer strength, focus and balance, pea