It’s officially the dog days of summer… the hottest, most uncomfortable days of summer. I know this because of the many Facebook posts of car thermometers, weather forecasts and heat index reports. Texas summer is brutal and many of its residents escape to a cooler climate in August. I would love to be Colorado right now wearing a sweatshirt (heaven) but that is not possible, so what’s a yogi to do? Yoga teaches many things: inner and outer strength, focus and balance, peace and calm. One lesson I hear over and over is to “find comfort in the uncomfortable,” whether it’s holding a yin posture for an extended time or simply “switching the cross” of my easy seated pose. Taking my yoga off
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