Renew
The word "renew" means to make something new, fresh or strong again. We can look at this many ways when it comes to our life as yoga practicioners. Eighteen years ago this month, Americans had one of the biggest shocks of our lives.., a shock we, as adults, will never forget. Where we were, what we were doing and who we were with; I bet each one of us will have that memory in our head forever. We each took a moment after that event and asked ourselves, “how can we move fo
