Yoga Pose-along, The Tortoise and the Hare

Page one & two

Warrior 2 and Giraffe

Page three and four Star Pose


Page five and six River and boat




Page seven and eight tree pose



Pages nine and ten Child's pose and rabbit




Page eleven and twelve turtle



Page thirteen and fourteen


Last pages Savasana

Lie back and stretch out. Breathe in and out for a count of five.


Remember to think good things

Remember to say good things

Remember to do good things

Namaste!


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