Join date: Jul 3, 2018
Jan 25, 2022 ∙ 2 min
Mindfulness practices for the digital age
Did you see Goldie Hawn on the "Today Show" last week? Her program called MindUp uses mindfulness practices in the classroom and beyond...
Dec 21, 2021 ∙ 3 min
Celebrating the Winter Solstice: Family Time Together
Whatever you celebrate this season, we can all take the time to pause, reflect, and celebrate the winter solstice. The winter solstice,...