

What is yoga? By Melissa Hansen
When I ask my students to define and describe yoga we discuss words like breathing, poses, exercise, and stretching. But to me, that talk...


Now You Can Blog from Everywhere!
We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...


Design a Stunning Blog
When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...


Grow Your Blog Community
With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...


The Food Game
We have posted a lot about what it means to live like a yogi... to be balanced and how a regular yoga practice on your own and with your...


breathe
breath: the air inhaled and exhaled in respiration; and or/ a momentary pause or rest Our yogees work on their breath in every class. ...


today
Something I learned during our children’s yoga training was to ask a question of the day. But end it with the word -TODAY. How do you...


being silly
When is the last time you danced in public? Risked telling a joke when people might not laugh? Worn something that is more retro than...


Where is the love?
Love – “The object of attachment, devotion, or admiration. Unselfish loyal and benevolent concern for the good of another” "Love."...


Togetherness
The Gift of Togetherness With the possibility of colder weather approaching and holidays abounding, I find myself pulling in anything at...