That was then... this is now: over a decade of summers with Swimmers by Jessica
Yogees yoga 4 kids started with a dream and a napkin on an airplane ride. Over the years, it has turned from one mom's dream of spreading...
Don't let your home make your kids sick
With all the internal and external pressures that children face today, we as parents are more aware than ever of the importance of...
Black History Month/ Black Lives Matter/ Antiracist Parenting
BIPOC friends, we see you, we love you, and we are working every day to create a more anti-racist world. The following post is directed...
DIY No-Sew Sock Eye Pillow
Why make an eye pillow to use as a part of your yoga and relaxation practice? It is fun, easy, and makes a great tool for calming. It can...
Yoga Pose-along, The Tortoise and the Hare
Page one & two Warrior 2 and Giraffe Page three and four Star Pose Page five and six River and boat Page seven and eight tree pose Pages...
The Renewing Art and Practice of Hygge
Hygge (pronounced hue-guh) is a Danish word to express a feeling or moment that is cozy, charming, or special in a particular way....
Mirror Mirror Yogee Game
A fun game that the whole family can play is the Mirror Mirror Yogee Game. It is a challenging and engaging game for all ages! Choose a...
Celebrating the turn of season
In the practice of yoga, we love to embrace the turn of the seasons and the shift that comes from the "in between" days. No longer...
Check. Breathe. Move.
As a yoga educator and mom to two beautiful humans ages 20 and 17, back to school 2020 has had its challenges like everything else these...
Fun Friday: Yoga Games for Families "Yogi Says"
When we teach yoga to kids at after school programs and for large groups, we often play games when we have time or in lieu of story time....
