November 18, 2017

“The attitude of gratitude is the highest yoga.” -Yogi Bhajan

Its already November! What happened to summer? Life moves so fast! I remember my mom telling me this when I was a kid. I would think to myself, “Yeah right, next week will never get here!” My mom was right! L...

July 20, 2017

Have you ever been somewhere and stopped to watch how a family interacts?  The parents are usually on their phones and the kids are playing games on their iPads.  They are not talking or interacting with each other. My family has definitely been guilty of this. My kids...

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