May 15, 2018

breath: the air inhaled and exhaled in respiration; and or/
a momentary pause or rest

Our yogees work on their breath in every class.  We work on teaching the children to breathe in through their noses and out through their mouths.  The reason we teach children this met...

February 16, 2018

Love – “The object of attachment, devotion, or admiration. Unselfish loyal and benevolent concern for the good of another” "Love." Merriam-Webster.com. Here we are in the month of February, or as we all know it, the month of love. As consumers we are constantly reminde...

July 20, 2017

Have you ever been somewhere and stopped to watch how a family interacts?  The parents are usually on their phones and the kids are playing games on their iPads.  They are not talking or interacting with each other. My family has definitely been guilty of this. My kids...

December 9, 2016

Get To It!

One of the things I love about working with children is the ability to revisit important lessons I either missed as a kid, or learned growing up but have forgotten along the way. Going back to the basics of simplicity, kindness, playfulness, and curiosity alw...