The word or intention of the month is acceptance. Acceptance actually has several meanings, but the one yogees is embracing this month is, "it is what it is.” To us, this meaning of acceptance is synonymous with flexibility. Things don't always happen the way we intend them, therefore causing us to be more flexible and practicing acceptance of a situation or outcome. As kids’ yoga instructors, we practice acceptance each and every day. Children have a uniqueness about them, as we all know. We, as parents and human beings, should accept this truth. We know each child is different. What is great for one child may not be so great for another. We at yogees would like to take this opportunit
Why children’s yoga? Children’s yoga is beginning to catch on like wildfire, the many benefits are being realized and fortunately, Yogees Yoga 4 Kids founder, Taylor Yoss recognized this (years ago) and her children’s yoga company has fast become a go-to name when introducing Dallas area children to yoga. Yoga is often the place I go to for “me” time. To quiet my brain from the humming of a very busy life that includes 5 pets and an extremely active and athletic (almost) ten-year old daughter, not to mention a full time job. Years ago, I would have never thought to share my adult yoga practice with my child. However, after watching Taylor work with children at the school I taught at for yea
