Summer Workshop

Let's Build Confident Tweens

Girls 8 - 9

Practice peace and kindness can improve the mind and lead to happiness. - Dalai Lama

If it's not competing for grades or points on an athletic field, children and adults get the message of healthy competition.  Yoga is a way to bring a health and balance in a noncompetitive way.  Yoga builds patience, self understanding, and confidence and is a natural mood improver that works for all ages.  Yogees approach to yoga strengthens imagination and helps each child enhance their creative thinking skills. Yogees students will:  be encouraged to journal, use their words and images to express them, move with awareness and focus.  All of these tools will help young ones cope with stress in a safe and productive way.  Students will receive their own yoga mat that is a place to move their body, rest their body, and have a safe space that they can take out of the studio. "When Life is getting us down, we can always come to our mats."  
 
 
August 2 – 6
1:15 – 3:15
Karmany 5014 McKinney Ave 75205
www.karmanyyoga.com
$150 includes mat and journal
 
*Please send a $75 deposit to
11314 hillcrest dallas 75230